Are Acupuncture, Ayurveda, and Meditation Great to Quit Smoking Weed?

Marijuana, mostly known as weed, is a drug that is commonly used even in states where the drug is illegal. A person may begin to smoke weed through the influence of peers who already smoke the drug. In time, that person will most likely become addicted to the taste and the effect that the drug brings. Due to having been addicted to the act of smoking weed, a person may develop physical and psychological problems.

According to a lot of people who smoke weed, they wanted to quit at one point but found it really hard to do so because of the withdrawal symptoms that came along with it such as having upset stomach, anxiety, insomnia, and depression. Although it may seem hard, it does not mean that there is no hope left for those who want to quit smoking weed. Among all the other treatments that people go to in order to quit smoking weed such as different behavioural therapies, acupuncture, Ayurveda, and meditation also serves as great ways to quit smoking the drug.

Acupuncture is a very well-known traditional Chinese medical practice used to treat conditions such as back pain, neck pain, migraines, nausea, and many more. Nowadays, acupuncture also serves as a treatment for those who want to quit smoking marijuana. The procedure of undergoing this treatment involves the use of thin needles which are then pierced into the skin, stimulating different points in the body. Although some people may find it painful at the first try, it actually provides the feeling of relaxation later on. This treatment has already received a lot of positive feedbacks from users who wanted to quit smoking weed, saying that their withdrawal symptoms were reduced.

Among the withdrawal symptoms that a person can experience when quitting the act of smoking the drug is gastrointestinal distress. In order to emit withdrawal symptoms of that kind, Ayurveda plays a great role. Ayurveda, just like acupuncture, is an ancient medical practice. The traditional use of Ayurveda originated in India. In this practice, the state of a person’s digestion is given importance due to how it is perceived as a sign of good health. In this kind of treatment, the practitioner creates a plan that is specifically designed for the person undergoing the treatment in order to create harmony and balance in that person’s body.

Meditation on the other hand, is an exercise that focuses on the connection of the mind and body with one another in order to attain relaxation. Through mediation, a person can experience relief from anxiety and pain that he or she experiences as withdrawal symptoms from having to quit smoking weed.

Overall, acupuncture, Ayurveda, and meditation are great treatments that one can practice if he or she wants to quit smoking weed. Having been provided with the relief and relaxation that they need, even after having recovered from the withdrawal symptoms of smoking weed and now living a healthy life, people still find themselves going back to these practices. But, although these may serve as great ways to overcome the hardship of smoking weed, it is all up to the person in the end if he or she wants to try these practices.